tag:blogger.com,1999:blog-90795717649895692262024-03-14T04:09:33.120-07:00The happy girl with the hut // My Pretty World In my blog you will find everything related to a healthy lifestyle, Makeup, Fashion, Food, Places aroud the world, some tips and some reflections!
I hope you like the posts kisses !
Kati Bento Campos Happy Girl with the hat // My Pretty Worldhttp://www.blogger.com/profile/13240012322543749192noreply@blogger.comBlogger292125tag:blogger.com,1999:blog-9079571764989569226.post-68187245282712307602017-04-02T02:11:00.003-07:002017-04-02T02:16:12.183-07:00Seres inferiores ~<div class="MsoNormal">
<span style="color: #3da7a9; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #3DA7A9; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent2; mso-themecolor: accent2; mso-themeshade: 191;">Seres inferiores<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: black; mso-themecolor: text1;">Não existem
seres inferiores. Mas sim pessoas que não desenvolveram a sua alma ao mesmo nível
de outros. Chamam-lhes seres inferiores pois não chegaram ainda ao ponto de
perceber o que realmente importa na vida. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: black; mso-themecolor: text1;">São seres que
ainda vivem demasiado presos áquilo que é apenas material no nosso mundo. Não
se conseguem desprender de “coisas”, preferem comprar “coisas” ter “coisas” em
vez de adquirir conhecimento, ser um ser que vive, reflete, aprende e cresce. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: black; mso-themecolor: text1;">Um ser
inferior, não pensa demasiado nos seus atos menos bons, nem sofre muito com
eles. Não o incomodam pois ele não tem certos valores.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: black; mso-themecolor: text1;">Um ser
superior sofre, pensa e volta a pensar numa forma de ser melhor, numa forma de
ir mais longe numa forma de gerir melhor certas situações. Tenta crescer todos
os dias nem que seja só u bocadinho.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: black; mso-themecolor: text1;">Pensa numa
forma de se respeitar mais, numa forma de respeitar mais o outro. Vive! Tem
momentos inesquecíveis não por se ter sentado a pensar em como poderiam vir a tê-los,
mas sim porque eles conseguem tornar os momentos mais simples em mometos
inesquecíveis. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: black; mso-themecolor: text1;">Ambos os serem
pensam, á partida nada os distingue nesse aspeto. O que os distingue é o conteúdo
dos seus pensamentos, e o grau de afetividade com estes. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: black; mso-themecolor: text1;">Com isto
sabemos que todos temos o incrível dom de pensar, o que nos cabe a nós como
seres humanos quase que efêmeros é saber escolher as flores do nosso jardim
para que no fim possamos deitar-nos no mais belo dos jardins onde não existe
arrependimento só flores e harmonia e mil e uma lições adquiridas.<o:p></o:p></span></div>
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<span style="color: black; mso-themecolor: text1;">D.G<o:p></o:p></span></div><div class="MsoNormal"><span style="color: black; mso-themecolor: text1;"><br></span></div><div class="MsoNormal"><span style="color: black; mso-themecolor: text1;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXeN2Jmid5IHNgdwhd_aIFCz3-9NXMXJ0c1s3XxnbkkBGLOFKfLgy07DyI2Rsv3jRSCG7RN5tg22vua6uBy0pCwHiamAFSXOZ3a4L2u9kTORHXKrHLUTD2JyZtirryAQzahO3vP-U09-s/s640/blogger-image--552438837.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXeN2Jmid5IHNgdwhd_aIFCz3-9NXMXJ0c1s3XxnbkkBGLOFKfLgy07DyI2Rsv3jRSCG7RN5tg22vua6uBy0pCwHiamAFSXOZ3a4L2u9kTORHXKrHLUTD2JyZtirryAQzahO3vP-U09-s/s640/blogger-image--552438837.jpg"></a></div><br></span></div>
Happy Girl with the hat // My Pretty Worldhttp://www.blogger.com/profile/13240012322543749192noreply@blogger.com0tag:blogger.com,1999:blog-9079571764989569226.post-74063410095590743992017-02-02T06:36:00.001-08:002017-02-02T06:36:58.150-08:00Almoço ~<div class="separator" style="clear: both;">•Massa Integral</div><div class="separator" style="clear: both;">•Feijão Verde </div><div class="separator" style="clear: both;">•Grelos </div><div class="separator" style="clear: both;">•Milho </div><div class="separator" style="clear: both;">•Azeite e Vinagre Balsâmico</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYx_9D8pcu_4rKiuFw_KclyCq21T6ikvgorn7_oOUNML_z75fa7-3BkdsaJ7NjHQo9tqlGhEbz6ZDvU5CaaMtA_IHwcw-fM5lojn0eJMUyR_9UIeX4ZNw_XKbtgV7lsl8-R4HYSwmvM-w/s640/blogger-image--728388219.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYx_9D8pcu_4rKiuFw_KclyCq21T6ikvgorn7_oOUNML_z75fa7-3BkdsaJ7NjHQo9tqlGhEbz6ZDvU5CaaMtA_IHwcw-fM5lojn0eJMUyR_9UIeX4ZNw_XKbtgV7lsl8-R4HYSwmvM-w/s640/blogger-image--728388219.jpg"></a></div>Happy Girl with the hat // My Pretty Worldhttp://www.blogger.com/profile/13240012322543749192noreply@blogger.com0tag:blogger.com,1999:blog-9079571764989569226.post-10678804190421248982017-02-02T06:35:00.003-08:002017-02-02T06:35:44.256-08:00Papas de aveia com amor~<div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4abMgVE8OAMSHZRqIgfVhxLoRk8H67z4xsUuT_cl2bPkatTANf_ipsx4852Iw3e1t08pFEUP8ZRlXz-CJIxvHPT6fUDt_7TJXnE68y12nkUcEN5No7X3QY9huuy_svld5yDsQxJcxTwk/s640/blogger-image-1882345339.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4abMgVE8OAMSHZRqIgfVhxLoRk8H67z4xsUuT_cl2bPkatTANf_ipsx4852Iw3e1t08pFEUP8ZRlXz-CJIxvHPT6fUDt_7TJXnE68y12nkUcEN5No7X3QY9huuy_svld5yDsQxJcxTwk/s640/blogger-image-1882345339.jpg"></a></div><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9ZLAObEs6X_M2VpusQQFqNM2tENApAbsD18MGQPFxXtFonjMA9RKt420zRd_covUxk8jjgZKZMkJZ-u7ZP_DEKX-CnJJFWSjtSxz2cGbrs6kFaCKahtGAJkfz2lIl9i-Vf9JiZbOLc4w/s640/blogger-image-487680867.jpg" imageanchor="1" style="margin-left: 1em; 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Sunset Skiparty, Serra da Estrela </div>
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Mc. Donalds, Covilhã</div>
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Confusão, Covilhã</div>
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Sabugeiro</div>
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Coimbra<br />
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O TEMPO é para ser gerido da melhor maneira, e para ser passado junto das pessoas que mais gostamos.<br />
Por isso nada de andar a perder tempo! Façam uma boa gestão do vosso tempo e vão ver que vão ter tempo para tudo !<br />
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<br />Happy Girl with the hat // My Pretty Worldhttp://www.blogger.com/profile/13240012322543749192noreply@blogger.com0tag:blogger.com,1999:blog-9079571764989569226.post-49199571897150848042016-12-09T15:26:00.001-08:002016-12-09T15:26:09.951-08:00Almoço~Ando viciada nestas massas tricolores !!<div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1KTO807Hiw67b5fu7SoAk4vIg51ExpL7YH5Dq1DyP2uEv3qmrbfTvLrY3-eMHJkv_GB3k8WpIOMjMJsCUkGif-i9p2u3FSRGKRprBWRPfCecBKCSSqreUGOu3EXtWel4EktuFBTEvBAA/s640/blogger-image--164086073.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1KTO807Hiw67b5fu7SoAk4vIg51ExpL7YH5Dq1DyP2uEv3qmrbfTvLrY3-eMHJkv_GB3k8WpIOMjMJsCUkGif-i9p2u3FSRGKRprBWRPfCecBKCSSqreUGOu3EXtWel4EktuFBTEvBAA/s640/blogger-image--164086073.jpg"></a></div><div class="separator" style="clear: both;">•Massa tricolores (Barilla)</div><div class="separator" style="clear: both;">•polpa de tomate</div><div class="separator" style="clear: both;">•legumes (brócolos,cenoura, pimento e cebola)</div><div class="separator" style="clear: both;">•Feijão Encarnado ou Branco ou Manteiga.</div><div class="separator" style="clear: both;"><br></div><br></div>Happy Girl with the hat // My Pretty Worldhttp://www.blogger.com/profile/13240012322543749192noreply@blogger.com0tag:blogger.com,1999:blog-9079571764989569226.post-18752699853275093342016-12-09T15:19:00.001-08:002016-12-09T15:19:20.808-08:00Panquecas de Batata doce ~<div class="separator" style="clear: both;">Receita das Panquecas </div><div class="separator" style="clear: both;">• 1 Porção de batata doce </div><div class="separator" style="clear: both;">• 2 c.s. de farinha de aveia </div><div class="separator" style="clear: both;">•1 c.s de fatinha de linhaça</div><div class="separator" style="clear: both;">•Canela à gosto </div><div class="separator" style="clear: both;">•leite vegetal 1-3 c.s</div><div class="separator" style="clear: both;">•2 ovos </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Bater tudo, até se obter uma massa para panquecas, se estiver muito espessa meter mais leite.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Depois no fim como recheio usei manteiga de amendoim, e juntei uma banana, amêndoas lascadas e canela.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Acompanhei as panquecas com o melhor cappuccino de sempre ! </div><div class="separator" style="clear: both;">•Café batido com oleo de coco, canela e leite de amêndoas e côco. </div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Experimentem a receita e depois usem o #myprettykitchen quero ver essas panquecas ! </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsyvDdySXE9VcQZ8pb73QB2P7YY7b77kA1-euSx0u14sjsQVXq7jXrt-pr21XUJz4Y8HVkqGK-_lvFT3_lYNrmR0G37SveXT1MovNZoDFCnNQaj9-VbhyMGEOQFu86oOFicrHpO3kl1Bw/s640/blogger-image-1606301176.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsyvDdySXE9VcQZ8pb73QB2P7YY7b77kA1-euSx0u14sjsQVXq7jXrt-pr21XUJz4Y8HVkqGK-_lvFT3_lYNrmR0G37SveXT1MovNZoDFCnNQaj9-VbhyMGEOQFu86oOFicrHpO3kl1Bw/s640/blogger-image-1606301176.jpg"></a></div><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT7qLwrB7Cp3PAC-h1VdN9XX8ogR_aJOITUdeEvNnutrnobryNfx3HRSDRInrfTWklIcfI8vgyD3YwK0WTZxQk1F5KwQjjJn3GEVQSJCp87Z11O2E19KWGDvnRH1cLEU9QGDWBH2VcTJ8/s640/blogger-image-1814387196.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT7qLwrB7Cp3PAC-h1VdN9XX8ogR_aJOITUdeEvNnutrnobryNfx3HRSDRInrfTWklIcfI8vgyD3YwK0WTZxQk1F5KwQjjJn3GEVQSJCp87Z11O2E19KWGDvnRH1cLEU9QGDWBH2VcTJ8/s640/blogger-image-1814387196.jpg"></a></div>Happy Girl with the hat // My Pretty Worldhttp://www.blogger.com/profile/13240012322543749192noreply@blogger.com0tag:blogger.com,1999:blog-9079571764989569226.post-12924486442739871222016-11-13T15:15:00.002-08:002016-11-13T15:15:25.648-08:00Almoço ~<div class="separator" style="clear: both; text-align: center;">
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<span style="color: #38761d;">Felicidade no prato !</span></div>
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<span style="color: #38761d;">Feijão-Frade</span></div>
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<span style="color: #38761d;">Feijão Verde </span></div>
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<span style="color: #38761d;">Atum</span></div>
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<span style="color: #38761d;">Ovo</span></div>
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<br />Happy Girl with the hat // My Pretty Worldhttp://www.blogger.com/profile/13240012322543749192noreply@blogger.com0tag:blogger.com,1999:blog-9079571764989569226.post-52986277864040376402016-11-13T15:13:00.000-08:002016-11-13T15:13:03.516-08:00Lanches Maravilha ~<div class="separator" style="clear: both; text-align: center;">
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<span style="color: #e69138;">Batido de Banana e leite de coco com canela.</span><br />
<span style="color: #e69138;">Tostas de arroz com manteiga de amendoim e canela. </span>Happy Girl with the hat // My Pretty Worldhttp://www.blogger.com/profile/13240012322543749192noreply@blogger.com0tag:blogger.com,1999:blog-9079571764989569226.post-87024515472673824722016-10-28T01:01:00.001-07:002016-10-28T01:01:24.806-07:00Almoço ~<div class="separator" style="clear: both;">
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<span style="color: #e69138;">Arroz de legumes com salada e um ovo (estrelado na frigideira anti-aderente com 2 gotas de azeite) ☀︎</span></div>
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Happy Girl with the hat // My Pretty Worldhttp://www.blogger.com/profile/13240012322543749192noreply@blogger.com0tag:blogger.com,1999:blog-9079571764989569226.post-74580523750278177352016-10-28T00:57:00.005-07:002016-10-28T00:59:45.278-07:00Que encanto de cidade ~<div class="separator" style="clear: both; text-align: center;">
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<span style="border: 0px; font-size: inherit; font-style: inherit; font-variant-caps: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #3d85c6; font-family: "courier new" , "courier" , monospace;">"Let's walk until our feet hurt,<br />Let's dance until we can't breath anymore,<br />Let's sing until we lose our voices,<br />Let's love until our hearts stops." </span></span></h1>
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<span style="color: #3d85c6; font-family: inherit; font-size: inherit; font-style: inherit;">D.G</span></div>
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Happy Girl with the hat // My Pretty Worldhttp://www.blogger.com/profile/13240012322543749192noreply@blogger.com0tag:blogger.com,1999:blog-9079571764989569226.post-81030264629346933682016-10-27T12:40:00.003-07:002016-10-27T12:40:48.304-07:00Almoço ~<div class="separator" style="clear: both;">
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<span style="color: #93c47d;">Arroz com ervilhas e Omolette de Broculos e queijo light *</span></div>
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Happy Girl with the hat // My Pretty Worldhttp://www.blogger.com/profile/13240012322543749192noreply@blogger.com0tag:blogger.com,1999:blog-9079571764989569226.post-7049298939640618072016-10-25T05:02:00.001-07:002016-10-25T05:02:09.215-07:00Almoço ~<div class="separator" style="clear: both;">
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<li><span style="color: #93c47d;">Arroz de legumes</span></li>
<li><span style="color: #93c47d;">Brócolos </span></li>
<li><span style="color: #93c47d;">Bife de peru </span></li>
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Happy Girl with the hat // My Pretty Worldhttp://www.blogger.com/profile/13240012322543749192noreply@blogger.com0tag:blogger.com,1999:blog-9079571764989569226.post-47515307941644312432016-10-23T08:26:00.001-07:002016-10-23T08:26:26.598-07:00The ones who take the rist to live a real life ~<div style="color: #1d2129; font-family: 'San Francisco', -apple-system, BlinkMacSystemFont, '.SFNSText-Regular', sans-serif; font-size: 14px; letter-spacing: -0.23999999463558197px; margin-bottom: 6px;">
I have learnt over the years that real life is made for those who dare to take risks...</div>
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I'm talking about;<br />Those who love deeply;<br />Those who trust truly;<span class="text_exposed_show" style="display: inline; font-family: inherit;"><br />Those who try constantly;<br />Those who act instead of talk;<br />Those who do more than just dream;<br />Those who Believe with their soul;<br />Those who fall and stay up right away;<br />Those who are creative and think outside of the box;<br />Those who simle all the time;<br />Those who are free;<br />And those who care truly about The other. </span></div>
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And the others?<br />-They just live, they will never experience the real feelings in life, because they never took the rist to feel deeply. They never dared to give more of them. They never believed in them. They just keep living for living, and that's not waht life is about.</div>
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D.G</div>
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Happy Girl with the hat // My Pretty Worldhttp://www.blogger.com/profile/13240012322543749192noreply@blogger.com0tag:blogger.com,1999:blog-9079571764989569226.post-38176627417982878762016-10-21T01:46:00.000-07:002016-10-21T01:46:20.296-07:00Confiança a base de um mundo melhor~<div class="separator" style="clear: both; text-align: justify;">
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<span style="color: #3d85c6;">Confiança </span></div>
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Mas afinal que mundo é este? </div>
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Onde reinam valores muito opostos áqueles que deveriam ser os principais valores humanos. </div>
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Façamos uma pequena reflexão sobre a palavra <span style="color: #3d85c6;">"confiança" </span>o que é a confiança? </div>
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Que importância/impacto acham que esta simples palavra pode ter na nossa sociedade (ou neste caso a falta dela); nas nossas relações com os outro sejam eles um/a amiga/o, esposa/o, namorada/o, irmã/o, pai/mãe, família ou apenas um DESCONHECIDOS? </div>
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Se depois de refletirem, esta palavra não vos parecer ter o poder de mudar o mundo, então vou prosseguir com mais algumas questões...</div>
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As armas existem para quê ? </div>
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- Para nos protegermos.</div>
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• Proteger de quem ? ( se ningém tivesse armas iríamos nos proteger de quem?) </div>
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E se não houvesse armas como seria o mundo ? </div>
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Façam essa reflexão.</div>
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Se amanhã surgisse uma lei que implicasse que todos os seres humanos dessem as suas armas ao estado para "a sociedade acabar com estes conflitos e guerras de vez por todas..." </div>
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Acham que não iria haver pessoas que guardassem a sua arma escondida ? Só para o caso de ... ? </div>
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Porque é que nós dizemos que confiamos em alguém, quando no fundo não confiamos totalmente nessa pessoa ?</div>
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Estamos sempe "atentos/de olho bem aberto/desconfiados" porque sabemos que qualquer pessoa pode mudar do dia para a noite e nós temos de nos proteger ... Fazemo-lo através da desconfiança criamos como que "uma barreira" para nos protegermos dos outros, preferimos jogar pelo seguro do que ser enganados...</div>
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<span style="color: #3d85c6;">"Jogar pelo seguro"</span></div>
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Eis o erro mais comum que as pessoas comentem, isto é, "é claro que temos de jogar pelo seguro se não queremos ser comidos pela sociedade num abrir e fechar de olhos" porque quem tem o "coraçao mole", quem é boa pessoa, infleizmente é calcado pelos que se aproveitam dessa bondade... Mas não acham triste ter de ser assim? </div>
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Niguém confia em ningém de forma verdadeira, "de coração e alma (como irmãos)", desconfiamos de toda a gente, aquele que conheçemos e ate do que não conheçemos, aquele que já nos enganou e aquele que nunca o fez...</div>
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Eu acho que se nos confiassemos mais uns nos outros, se nos entregassemos mais aos outros, sem questionar tanto, sem desconfiar tanto, sem haver aquela preocupação de ter de jogar pelo seguro (porque pode haver algo que corre mal) o mundo seria um lugar com menos conflitos, menos guerras, menos odio e sobre tudo menos tristeza...<br />
Temos de começar pelos mais novos, ensinando-lhes ( e é claro que temos de ser justos) a confiar nas pessoas, pode parecer perigoso, e na verdade é perigoso porque a sociedade não está preparada para tal, mas se começassemos por algum lado (sabendo nós onde queremos chegar) tenho a certeza que certas coisas iriam mudar.<br />
Temos de aprender a confiar e a transmitir confiança!<br />
Isto em todas as relações que temos, seja ela qual for.<br />
Se não confiamos nos nossos país e eles não confiam em nós acham que vivem num ambiente saudável?<br />
Se não confiam nos vossos amigos e amigas, então como é possível serem amigos? (sim porque amigos são aquelas pessoa em que confiamos mais, há varios níveis de confiança, não é propriamente necessario termos o mesmo grau de confiança com um estranho e um amigo, mas a questão é: temos de confiar nos estranhos! )<br />
Se não confiarem nos vossos maridos/namorados/esposas/ namoradas, acham que vão ir longe nessa relação ? Uma relação que esta sempre presa por um fio, porque não há confiança ? ( e neste caso com a confiança ainda levam o "brinde" do respeito que é muito importante também alias o respeito é outra paralvra chave para a nossa sociedade, mas vamos ficar por aqui...)<br />
Um casal que passe a vida a desconfiar um do outro, vai tornar ambas as parte infelizes, porque não se sentem livres porque estão constantemente a ser controlados e ser questionados com questões de "desconfiança".<br />
Um lar sem confiança vai ser um lar cheio de discussões, os filhos revoltam-se porque os país não confiam neles, e os país esqueçem-se que já tiveram a idade deles e acabam por obriga-los a mentir.<br />
Cada vez mais os jovens mentem aos país sobre coisas minimas em alguns casos, ou graves em outros.<br />
Isto porque nas relações entre as pessoas não há confiança, liberdade e compreensão então as pessoas são obrigadas a mentir, o que gera "traições", "discussões","conflitos", "guerras" " e mortes incocentes". Não podemos continuar com estas atitudes, temos de seguir as palavras de <b><i>Roberto Marinho</i><span style="color: #6fa8dc;"> " Prefiro ser traído, do que viver desconfiado"</span>.</b><br />
Energias boas e positivas atraem comportamentos bons e positivos não se esqueçam disso.<br />
Let's make this world a better place to live, please !<br />
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D.G </div>
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<br />Happy Girl with the hat // My Pretty Worldhttp://www.blogger.com/profile/13240012322543749192noreply@blogger.com0tag:blogger.com,1999:blog-9079571764989569226.post-18559511347770000292016-10-20T15:49:00.003-07:002016-10-24T22:13:29.021-07:00Love your hair ~<div class="separator" style="clear: both; text-align: center;">
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<span style="color: #e06666;">Segredos de um cabelo bonito e saudável !</span></div>
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<li style="text-align: left;">Escova Detangle (Wet) Não corta o cabelo e podemos escovar o cabelo no banho (graças a deus que isso é possível, as pessoas com caracois e cabelos enriçados agradecem) ♥︎ ;</li>
<li style="text-align: left;">Oleo de coco, argão ou amêndoas nas pontas 1-2 vezes por semana;</li>
<li style="text-align: left;">Lavar o cabelo o minimo de vezes possível;</li>
<li style="text-align: left;">Evitar ( secadores, ferros de esticar, espumas com a intensidade muito elevada, lacas...);</li>
<li style="text-align: left;"> Ter cuidado com os totos com que usamos no nosso cabelo, de preferencia escolher aqueles que não tem nenhuma parte de alumínio ( pois isso corta o cabelo); </li>
<li style="text-align: left;">Evitar pintar o cabelo desde uma idade muito jovem; </li>
<li style="text-align: left;">Lavar com agua fria;</li>
<li style="text-align: left;">Massagar o couro cabeludo;</li>
<li style="text-align: left;">Fazer escolhas mais naturais em relação aos produtos que usamos (em vez de produtos quimicos);</li>
<li style="text-align: left;">Ir ao cabeleireiro regularmente ( sim eu sei que custa "cortar as pontas e ficar sem metade, mas tem de ser ! ")</li>
<li style="text-align: left;">Amar o nosso cabelo seja ele com for ! Grande, pequeno, loiro, preto, castanho, ruivo, esticado com caracois sem eles com ondas ou sem, volumoso ou não. ☀︎</li>
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<br>Happy Girl with the hat // My Pretty Worldhttp://www.blogger.com/profile/13240012322543749192noreply@blogger.com0tag:blogger.com,1999:blog-9079571764989569226.post-42242858462699451352016-10-20T15:31:00.002-07:002016-10-20T15:31:23.837-07:00Jantar ~<div class="separator" style="clear: both; text-align: center;">
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<span style="color: #6fa8dc;">"Saude no prato"</span></div>
<br />Happy Girl with the hat // My Pretty Worldhttp://www.blogger.com/profile/13240012322543749192noreply@blogger.com0tag:blogger.com,1999:blog-9079571764989569226.post-76512063467810843762016-10-18T12:37:00.002-07:002016-10-18T12:37:59.942-07:00Preparação de marmitas ~<div class="separator" style="clear: both; text-align: center;">
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Organização é a palavra chave para uma alimentação saudável !</div>
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<span style="color: #8e7cc3;">Vou partilhar a receita das panquecas que algumas meninas provaram e gostaram ♥︎</span></div>
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<span style="color: #8e7cc3;"><br /></span></div>
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<span style="color: #8e7cc3;">Panquecas de Banana e cacau</span></div>
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<ul>
<li><span style="color: #8e7cc3;">3 ovos</span></li>
<li><span style="color: #8e7cc3;">2 bananas</span></li>
<li><span style="color: #8e7cc3;">Aveia ( meter à olho) </span></li>
<li><span style="color: #8e7cc3;">2 c.S ( mais ou menos) Cacau magro em pó</span></li>
<li><span style="color: #8e7cc3;">2 cubos de Chocolate (85% cacau )</span></li>
</ul>
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<span style="color: #8e7cc3;">Juntam tudo na trituradora até terem uma massa consistente e depois é so fazerem as panquecas numa frigideira antiaderente.</span></div>
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<span style="color: #8e7cc3;">Dica: se usarem oleo de coco da outro sabor a panqueca e não agarra a frigideira ! Bisouu ✼</span></div>
</div>
Happy Girl with the hat // My Pretty Worldhttp://www.blogger.com/profile/13240012322543749192noreply@blogger.com0tag:blogger.com,1999:blog-9079571764989569226.post-15061270732963150262016-10-17T23:07:00.004-07:002016-10-17T23:09:42.961-07:00Pôs-treino ideal~<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoyFqx1HI8qghGwEKQVrlKThhh_tU5iwqFTIw_rh92rg30SYQauRb32k032G2qpebcfrqLNtp5p7tajj4rz9JY4h8WuUhuLaDg5FHk9vjDySy3ZwHQi4g2m_uop7O1nQf3WtBrWocxUi0/s1600/fullsizeoutput_36f.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="312" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoyFqx1HI8qghGwEKQVrlKThhh_tU5iwqFTIw_rh92rg30SYQauRb32k032G2qpebcfrqLNtp5p7tajj4rz9JY4h8WuUhuLaDg5FHk9vjDySy3ZwHQi4g2m_uop7O1nQf3WtBrWocxUi0/s320/fullsizeoutput_36f.jpeg" width="320" /></a></div>
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<span style="color: #f1c232;">☞ Feijão Frade,Batata Doce, Broculos, Ovo, Atum.</span></div>
<br />Happy Girl with the hat // My Pretty Worldhttp://www.blogger.com/profile/13240012322543749192noreply@blogger.com0tag:blogger.com,1999:blog-9079571764989569226.post-5244715922288079102016-10-17T22:59:00.002-07:002016-10-17T22:59:35.217-07:00Ideias de pequeno almoço~<div class="separator" style="clear: both; text-align: center;">
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<br />Happy Girl with the hat // My Pretty Worldhttp://www.blogger.com/profile/13240012322543749192noreply@blogger.com0